08 Days Yoga & Ayurveda Package
Indulge in a perfect Yoga & Wellness retreat for 08 Days in the Yoga capital of the world called – Rishikesh. It is one of the best wellness destinations in India where you will experience the combination of tranquillity, spirituality and divinity at its best.
Yoga & Ayurveda can decrease stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, may help to fight depression, may reduce inflammation, could improve heart health, could reduce chronic pain, could improves breathing and bring many other significant benefits to the person’s health and wellness. Meditate, relax and rejuvenate amidst the freshness and beauty of Himalayas.
We have created this retreat for people looking for rejuvenation and revitalization in the pristine and pure surroundings of Himalayas. We want you to reset and recharge yourselves in the foothills of mighty Himalayas and close to sacred Ganges. With a focus on wellness you will get an insight into the ancient Yogic and meditation practices.
We invite you to join this incredible 08 Days transformational journey for the mind, body & soul.
Benefits and Features of Wellness Retreat:
- Improves digestion and metabolic functions
- Support a healthy body weight
- Nurture an improved sense of energy, vitality and enthusiasm for life
- Encourage a balanced sleep cycle
- Improves overall health and mental well being
- Brings positive thoughts and ideas
- 07 Nights’ accommodation in well-appointed Room
- Meal Plan on Full Board basis (Vegetarian cuisine meals – Breakfast, Lunch, Dinner & Evening herbal Tea)
- Ayurveda Doctor Consultation, (Alternate follow-up)
- Daily Ayurveda treatment (90 Minutes max)
- Daily morning group Yoga & Pranayama session & meditation class
- Ayurveda lectures and Ayurveda cooking classes
- 01 Full day sightseeing of Rishikesh covering Beatles Ashram, Ram Jhula and shopping
- Visit to Evening Aarti ceremony on the banks of River Ganges
- Return Airport transfers in a private Car (Dehradun Airport to Retreat to Dehradun Airport
- Guided nature walks in the mountains
- All government and Retreat taxes
- International Flights (To/from Delhi)
- Domestic Flights (Delhi – Dehradun – Delhi)
- Tourist Visa
- Travel Insurance
- All monuments entry tickets
- Beverages during pre-arranged meals
- Tipping for porters/guides/drivers
- Items of a personal nature such as phone calls, camera charges, room services, mini bars laundries or other expenditures during the tour
Note: For quote please contact us